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Elevate Judo & Jiu Jitsu

Teen & Adult Judo

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Finding a fitness routine you can enjoy should not be a difficult task.

We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Elevate Judo & Jiu Jitsu is here to help.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals. Judo aims to help the individual become a better member of society.

The Elevate Judo & Jiu Jitsu martial arts curriculum provides a great way for teens and adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

Traditional meets modern at Elevate Judo & Jiu Jitsu.

Let us help you reach your fitness goals, while experiencing confidence and stress relief.

Judo Classes Empower Students by:

awareness

Increasing Awareness

self-confidence

Building Self-Confidence

self-defense

Teaching Self-Defense Skills

The Elevate Judo & Jiu Jitsu Plan: To Help You Achieve Your Goals.

Elevate Judo & Jiu Jitsu teaches traditional martial arts in a modern fitness environment.

The students in our programs experience a number of life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose. We offer basic and advanced classes to accommodate all skill levels!

The Origin of Judo

Judo, which means “The Gentle Way”, is a Japanese martial art based upon the ancient techniques of Jujutsu. Dr. Jigoro Kano, President of the University of Education in Tokyo, developed judo in 1882. Dr. Kano, who had studied jujutsu in his youth, incorporated the best of these ancient techniques into the new art of Judo. Dr. Kano subsequently founded the Kodokan in Tokyo, Japan as an place to teach his new art

WHAT MAKES JUDO UNIQUE?

Judo is known for its spectacular throwing techniques but also includes numerous techniques for controlling an opponent while on the ground. Judo is often compared to freestyle wrestling and while the two share many techniques, Judo retains many dangerous self-defense maneuvers. A good judoka, one who practices Judo, will first use timing and leverage to bring his opponent off balance and execute a throw. A judoka first learns “ukemi”, the art of falling properly to avoid injury. All Judo practitioners wear a judogi and a belt. Judo is practiced on mats for safety.

The main principles of Judo are “Maximum Efficiency” and “Mutual Welfare and Benefit”, an extension of Dr. Kano’s belief that Judo could help the individual become a better member of society. The goal of maximum efficiency teaches the judoka to use the least amount of physical strength necessary to throw an opponent. This is accomplished by proper use of technique and timing. Dr. Kano felt that the personal discipline that Judo taught would extend beyond the dojo into daily life and could allow the judoka to become a more productive member of society.

Getting Started Is Easy!

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What Makes Elevate Judo & Jiu Jitsu
Different From Karate Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all patient, well-trained, & experienced at the highest levels of competition to teach martial arts.

Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

FACT: Most Teens & Adults Do Not Get Enough Exercise.

exercising

28% of Americans

ages 50 and over are inactive

cardio health

1 Out of 3 Deaths

is due to cardiovascular disease

mental health

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Elevate Judo & Jiu Jitsu.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for teens & adults to find ways to help themselves feel better every day!

3 Ways Our Teen & Adult Martial Arts Classes Help You
Reach Your Potential:

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

SOCIAL LIFE

Meet like minded individuals on the same martial arts and self-improvement journey!

Elevate Judo & Jiu Jitsu

AT Elevate Judo & Jiu Jitsu, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work or school, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

Great staff, friendly and encouraging training environment and just an all around great place to train. This should be at the top of anyone's list if they are looking to add martial arts to their to do lists. They specialize in the two most practical arts practiced today...BJJ (Brazilian Jiu-Jitsu) and Judo! Great dojo!

Daniel James

Grafton

Trained with Radhmes for all my BJJ career, great coach, training partner and person. Very talented and high level BJJ practitioner. Visited the school, all students were very nice and welcoming. Also Brett and his wife were super nice and welcomed me as their own.

Vin Canabarro

Providence

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 10 & up.

We offer month to month memberships as well as savings on longer plans

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Once your skills and techniques have developed, you will be able to partake in “randori” or “free practice.” This will take place in a safe and controlled environment, and is optional (not mandatory) for our members.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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