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By adding a real-world purpose to your workout routine, you will not only get in the best shape of your life; You will also find it much easier to stay consistent and reach your full potential.
Since its arrival in the United States in the 1980s, Jiu-Jitsu has experienced unprecedented popularity, with its practitioners creating a real culture of their own.
Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals. BJJ at Elevate has an eye on the past with self-defense components and the present with sport application
Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!
Learning Self-Defense Skills
Learn to Defend Yourself Against Large Attackers
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all patient, well-trained, & experienced at the highest levels of competition to teach martial arts.
Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.
a burglary takes place in the United States.
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an American is sexually assaulted.
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Learn real world
Physical activity is a
great way to relieve stress!
Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.
The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work or school, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!
Our Teen & Adults Martial Arts program is for ages 10 & up.
We offer month to month memberships as well as savings on longer plans
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
Once your skills and techniques have developed, you will be able to partake in “randori” or “free practice.” This will take place in a safe and controlled environment, and is optional (not mandatory) for our members.
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.