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Elevate Judo & Jiu Jitsu

Teen & Adult BJJ

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Finding a fitness routine you can enjoy should not be a difficult task.

We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Elevate Judo & Jiu Jitsu is here to help.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals. BJJ at Elevate has an eye on the past with self-defense components and the present with sport application

The Elevate Judo & Jiu Jitsu martial arts curriculum provides a great way for teens and adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

Traditional meets modern at Elevate Judo & Jiu Jitsu.

Let us help you reach your fitness goals, while experiencing confidence and stress relief.

Brazilian Jiu Jitsu Classes Empower Students by:

awareness

Increasing Awareness

self-confidence

Building Self-Confidence

self-defense

Teaching Self-Defense Skills

The Elevate Judo & Jiu Jitsu Plan: To Help You Achieve Your Goals.

Elevate Judo & Jiu Jitsu teaches traditional martial arts in a modern fitness environment.

The students in our programs experience a number of life-changing physical and mental benefits.

You will find yourself more focused and competitive in your business life, school life, and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose. We offer basic and advanced classes to accommodate all skill levels!

The Origin of Brazilian Jiu-Jitsu

Originating in Japan, Brazilian Jiu-Jitsu became a popular martial art form in 20th century Brazil. Mitsuyo Maeda, a Japanese immigrant, taught Jiu-Jitsu to several men including Carlos Gracie and Helio Gracie, who passed it on to their sons. Jiu-Jitsu’s popularity spread to the United States in the early 1990’s after Helio Gracie’s son, Royce Gracie, used it to win the Ultimate Fighting Championship. Following Royce Gracie’s success using Jiu-Jitsu in UFC matches, it has become an essential skill in Mixed Martial Arts (MMA).

WHAT MAKES BRAZILIAN JIU-JITSU UNIQUE?

Brazilian Jiu-Jitsu is a highly-effective form of self-defense, which focuses on real-life scenarios where one might encounters and teaches students how to resist them. The skills students are taught in class focus on technique and leverage instead using weight and strength. This will enable them to overcome attackers that might be larger and stronger than they are, making it an excellent form of defense for women. Students will also experience a number of health benefits from their Jiu-Jitsu training, including weight loss and improved cardiovascular health.

Getting Started Is Easy!

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What Makes Elevate Judo & Jiu Jitsu
Different From Karate Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all patient, well-trained, & experienced at the highest levels of competition to teach martial arts.

Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

FACT: Most Teens & Adults Do Not Get Enough Exercise.

exercising

28% of Americans

ages 50 and over are inactive

cardio health

1 Out of 3 Deaths

is due to cardiovascular disease

mental health

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Elevate Judo & Jiu Jitsu.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for teens & adults to find ways to help themselves feel better every day!

3 Ways Our Teen & Adult Brazilian Jiu Jitsu Classes Help You
Reach Your Potential:

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

SOCIAL LIFE

Meet like minded individuals on the same martial arts and self-improvement journey!

AT Elevate Judo & Jiu Jitsu, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work or school, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

Awesome school. Top notch BJJ training paired with top notch judo training makes for a well rounded grappler. Also tons of rolling made for a fantastic workout.

Jonathan Howard

Exeter

I can describe my experience at Elevate in two words: life changing. The classes are both physically challenging and mentally stimulating, combining to create a very rewarding endeavor. The atmosphere is warm and welcoming, and the coaches are patient, motivating and exceptionally knowledgeable. I wholeheartedly recommend Elevate to anyone seeking a fulfilling way to exercise, learn how to defend yourself, or simply have fun!

Earl S.

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 10 & up.

We offer month to month memberships as well as savings on longer plans

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Once your skills and techniques have developed, you will be able to partake in “randori” or “free practice.” This will take place in a safe and controlled environment, and is optional (not mandatory) for our members.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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