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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Portsmouth & Exeter
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Elevate Judo & Jiu Jitsu, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
As instructors we have expertise in combative arts. We focus on creating a positive culture and community, athletic sustainability, and leadership. We pass on our knowledge through a mindful approach to elevated learning.
The Elevate Judo & Jiu Jitsu martial arts curriculum provides a great way for adults to stay in shape. Judo places an emphasis on throwing opponents and subduing them via pins and locks, making it an effective form of self-defense.
Judo is said to translate to “the gentle way,” possibly because it tends to focus more on defensive maneuvers compared to other martial arts like taekwondo.
Jiu-Jitsu is a unique program that truly teaches self-defense for the real world. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time.